Jessie James Decker Gives Advice To Achieve Your Health Goals: ‘It’s Not Going To Happen Overnight’

Jessie James Decker has been incredibly candid about her health journey after giving birth to her third child. She spoke to HollywoodLife about how to stay positive and achieve your goals, like she did!

As Jessie James Decker prepared to open her first Kittenish brick-and-mortar store in Nashville, she was also juggling her three kids, her music, her upcoming cookbook, and her own needs — something every mother, working or not, can relate to! With over three million followers on Instagram, the “Flip My Hair” singer decided to get real with her fans and opened up about her weight loss journey after giving birth to her third child, Forrest, in April 2018. Speaking to HollywoodLife just days before her big Kittenish opening, Jessie revealed the advice she has for the several women and men she inspired with her candid post, which has garnered over hundreds of thousands of likes. “I’d say not be so hard on yourselves and to be patient, because it’s not going to happen over night, but you’ve got to be consistent. You can’t diet for two days and expect that everything is going to turn out the way that you want it to. I was consistent for months, and that’s the way that I saw changes,” Jessie explained in an exclusive interview with HL. “We all want that instant result right then and there, and it’s just not the way our bodies work, and it’s not good, its not healthy for you. So, my advice is to just stay consistent, make sure you get all the vitamins and good stuff that you need, so that you’re not hurting your body in the long run.”

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